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    Team Dark Slate Blue
    Jennifer Thiel

    Notable (as of the date of this run)

    • was lowest max heart rate in 3 months
    • was earliest run in 3 months

    Fastest 2 mile runs

    • 9:40/mi
      10/07/17
    • 9:43/mi
      9/30/17
    • 9:59/mi
      2/24/15
    • 10:07/mi
      2/17/15
    • 10:12/mi
      9/30/15
    • 10:14/mi
      6/02/15
    • 10:16/mi
      5/05/18
    • 10:17/mi
      1/16/19
    • 10:19/mi
      5/22/18
    • 10:21/mi
      12/05/22
    • 10:22/mi
      2/03/17
    • 10:22/mi
      5/04/17
    • 10:22/mi
      11/27/14
    • 10:23/mi
      1/27/15
    • 10:25/mi
      5/23/18
    • 10:27/mi
      12/29/18
    • 10:34/mi
      8/30/18
    • 10:37/mi
      6/16/15
    • 10:38/mi
      1/23/19
    • 10:39/mi
      7/15/15
    • 10:41/mi
      10/01/22
    • 10:41/mi
      2/05/19
    • 10:42/mi
      5/20/15
    • 10:43/mi
      2/17/17
    • 10:43/mi
      3/03/15
    • 10:44/mi
      6/26/15
    • 10:44/mi
      1/22/22
    • 10:45/mi
      7/03/15
    • 10:46/mi
      1/20/22
    • 10:46/mi
      9/21/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    May 25
    68 °F
    88% rh
    May 25 Tuesday

    Total distance

    2.32miles

    Elapsed time

    29:53 7:30AM - 7:59AM

    Average pace

    12:54minutes per mile

    Route

    Falcon Heights
    Saint Paul, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.65mph

    Calories

    269
    540Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    152bpm
    94 - 164bpm

    Average cadence

    155spm
    114 - 230spm

    Change in speed over route

    Splits