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Team Dark Slate Blue
Jennifer Thiel
Notable (as of the date of this run)
- was fastest 3mi in a year
- was fastest 5k in a year
- was fastest mile split in a year
Fastest 3 mile runs
- 7:54/mi11/22/18
- 8:31/mi2/10/18
- 8:33/mi10/02/18
- 8:38/mi10/16/18
- 8:46/mi9/17/18
- 8:52/mi10/30/18
- 8:56/mi8/07/18
- 8:58/mi11/20/18
- 9:00/mi11/06/18
- 9:02/mi11/13/18
- 9:08/mi9/04/18
- 9:09/mi10/23/18
- 9:09/mi10/09/18
- 9:12/mi3/19/16
- 9:13/mi12/23/17
- 9:16/mi11/20/16
- 9:16/mi9/25/18
- 9:17/mi11/07/18
- 9:20/mi8/21/18
- 9:22/mi11/30/16
- 9:22/mi10/03/15
- 9:27/mi11/15/16
- 9:28/mi11/17/16
- 9:29/mi12/04/18
- 9:29/mi11/29/16
- 9:34/mi9/27/22
- 9:36/mi5/19/18
- 9:39/mi10/17/18
- 9:39/mi8/28/18
- 9:39/mi10/24/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Apr 11
Apr 11
56 °F
30% rh
Apr 11
Saturday
Total distance
3.19miles
Elapsed time
35:00
1:05PM - 1:40PM
Average pace
10:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.46mph
Calories
371
Food equivalent
Giant filet of salmon
Average heart rate
163bpm
96 - 182bpm
Average cadence
159spm
80 - 176spm