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    Team Dark Slate Blue
    Jennifer Thiel

    Notable (as of the date of this run)

    Nothing notable

    Fastest 2 mile runs

    • 9:40/mi
      10/07/17
    • 9:43/mi
      9/30/17
    • 9:59/mi
      2/24/15
    • 10:07/mi
      2/17/15
    • 10:12/mi
      9/30/15
    • 10:14/mi
      6/02/15
    • 10:16/mi
      5/05/18
    • 10:17/mi
      1/16/19
    • 10:19/mi
      5/22/18
    • 10:21/mi
      12/05/22
    • 10:22/mi
      2/03/17
    • 10:22/mi
      5/04/17
    • 10:22/mi
      11/27/14
    • 10:23/mi
      1/27/15
    • 10:25/mi
      5/23/18
    • 10:27/mi
      12/29/18
    • 10:34/mi
      8/30/18
    • 10:37/mi
      6/16/15
    • 10:38/mi
      1/23/19
    • 10:39/mi
      7/15/15
    • 10:41/mi
      10/01/22
    • 10:41/mi
      2/05/19
    • 10:42/mi
      5/20/15
    • 10:43/mi
      2/17/17
    • 10:43/mi
      3/03/15
    • 10:44/mi
      6/26/15
    • 10:44/mi
      1/22/22
    • 10:45/mi
      7/03/15
    • 10:46/mi
      1/20/22
    • 10:46/mi
      9/21/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Oct 23
    34 °F
    95% rh
    21 °F
    Oct 23 Friday

    Total distance

    2.78miles

    Elapsed time

    35:00 11:08AM - 11:43AM

    Average pace

    12:35minutes per mile

    Route

    Falcon Heights
    St. Paul, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.77mph

    Calories

    324
    540Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    160bpm
    100 - 176bpm

    Average cadence

    155spm
    104 - 172spm

    Change in speed over route

    Splits