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    Team Dark Slate Blue
    Jennifer Thiel

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was latest run in a year
    1 pro notable not displayed

    Fastest 1 mile runs

    • 9:43/mi
      10/22/22
    • 9:50/mi
      12/29/14
    • 9:59/mi
      12/22/14
    • 10:14/mi
      12/10/14
    • 10:26/mi
      3/16/22
    • 10:29/mi
      12/13/19
    • 10:29/mi
      10/14/19
    • 10:29/mi
      12/16/17
    • 10:35/mi
      10/20/17
    • 10:38/mi
      12/17/14
    • 10:39/mi
      10/01/19
    • 10:39/mi
      10/13/19
    • 10:39/mi
      2/13/20
    • 10:40/mi
      1/03/20
    • 10:41/mi
      2/09/20
    • 10:47/mi
      10/20/19
    • 10:49/mi
      10/31/19
    • 10:50/mi
      1/21/20
    • 10:50/mi
      12/31/14
    • 10:50/mi
      6/09/15
    • 10:54/mi
      11/08/19
    • 10:56/mi
      6/18/20
    • 10:59/mi
      12/29/19
    • 11:02/mi
      11/14/19
    • 11:02/mi
      2/23/20
    • 11:12/mi
      9/26/19
    • 11:14/mi
      1/07/20
    • 11:15/mi
      1/27/22
    • 11:17/mi
      9/29/15
    • 11:22/mi
      1/26/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Nov 21
    Nov 21 Thursday

    Total distance

    1.53miles

    Elapsed time

    20:16 7:21PM - 7:41PM

    Average pace

    13:13minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.54mph

    Calories

    184
    540Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    145bpm
    104 - 179bpm

    Average cadence

    147spm
    108 - 168spm

    Change in speed over route

    Splits