FriendsClose
    Team Dark Slate Blue
    Jennifer Thiel

    Notable (as of the date of this run)

    • was fastest 18mi ever
    • was fastest 29k ever
    1 pro notable not displayed

    Fastest 18 mile runs

    • 11:00/mi
      4/01/18
    • 12:04/mi
      8/13/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 1
    18 °F
    59% rh
    7 °F
    Apr 1 Sunday

    Total distance

    18.02miles

    Elapsed time

    3:18:21 8:15AM - 11:39AM

    Average pace

    11:00minutes per mile

    Route

    Falcon Heights
    St. Paul, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.45mph

    Calories

    2138
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    152bpm
    114 - 165bpm

    Average cadence

    171spm
    114 - 244spm

    Change in speed over route

    Splits