FriendsClose
    Team Dark Slate Blue
    Jennifer Thiel

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 8:25/mi
        11/17/18
      • 8:38/mi
        10/20/18
      • 8:47/mi
        11/02/18
      • 8:56/mi
        9/22/18
      • 9:14/mi
        7/21/18
      • 9:20/mi
        11/10/18
      • 9:20/mi
        11/24/18
      • 9:27/mi
        9/15/18
      • 9:29/mi
        8/11/18
      • 9:31/mi
        10/13/18
      • 9:32/mi
        9/08/18
      • 9:37/mi
        9/29/18
      • 9:38/mi
        5/12/18
      • 9:39/mi
        3/22/18
      • 9:41/mi
        10/06/18
      • 9:47/mi
        12/09/18
      • 10:05/mi
        12/16/18
      • 10:06/mi
        8/26/17
      • 10:12/mi
        8/18/18
      • 10:14/mi
        8/25/18
      • 10:14/mi
        10/27/18
      • 10:17/mi
        11/21/17
      • 10:19/mi
        12/01/18
      • 10:22/mi
        12/19/17
      • 10:23/mi
        7/01/16
      • 10:24/mi
        9/07/17
      • 10:25/mi
        5/10/18
      • 10:25/mi
        3/29/18
      • 10:25/mi
        8/04/18
      • 10:25/mi
        12/26/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Mar 27
      46 °F
      58% rh
      38 °F
      Mar 27 Tuesday

      Total distance

      5.01miles

      Elapsed time

      53:26 4:41PM - 5:34PM

      Average pace

      10:40minutes per mile

      Route

      Falcon Heights
      St. Paul, Minnesota

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.62mph

      Calories

      589
      660Calories/hour

      Food equivalent

      6" Veggie Lover's Pizza
      or something unhealthy...

      Average heart rate

      163bpm
      117 - 178bpm

      Average cadence

      170spm
      116 - 180spm

      Change in speed over route

      Splits