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Team Dark Slate Blue
Jennifer Thiel
Notable (as of the date of this run)
- was fastest 5mi ever
- was fastest 8k ever
- was highest average heart rate ever
- was latest run in a year
- was highest max heart rate in 3 months
- was fastest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 5 mile runs
- 8:25/mi11/17/18
- 8:38/mi10/20/18
- 8:47/mi11/02/18
- 8:56/mi9/22/18
- 9:14/mi7/21/18
- 9:20/mi11/10/18
- 9:20/mi11/24/18
- 9:27/mi9/15/18
- 9:29/mi8/11/18
- 9:31/mi10/13/18
- 9:32/mi9/08/18
- 9:37/mi9/29/18
- 9:38/mi5/12/18
- 9:39/mi3/22/18
- 9:41/mi10/06/18
- 9:47/mi12/09/18
- 10:05/mi12/16/18
- 10:06/mi8/26/17
- 10:12/mi8/18/18
- 10:14/mi8/25/18
- 10:14/mi10/27/18
- 10:17/mi11/21/17
- 10:19/mi12/01/18
- 10:22/mi12/19/17
- 10:23/mi7/01/16
- 10:24/mi9/07/17
- 10:25/mi5/10/18
- 10:25/mi3/29/18
- 10:25/mi8/04/18
- 10:25/mi12/26/17
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Mar 22
Mar 22
41 °F
56% rh
35 °F
Mar 22
Thursday
Total distance
5.33miles
Elapsed time
51:24
6:18PM - 7:17PM
Average pace
9:39minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.22mph
Calories
621
Food equivalent
1 whole sea bass
Average heart rate
173bpm
113 - 184bpm
Average cadence
178spm
124 - 188spm