FriendsClose
    Team Dark Slate Blue
    Jennifer Thiel

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in Shorewood
    • was fastest 13mi ever
    • was fastest 21k ever
    • was longest run ever
    • was highest average heart rate ever
    • was longest duration run in 6 months
    • was most calories burned in 6 months
    • was highest max heart rate in 3 months
    6 pro notables not displayed

    Fastest 13 mile runs

    • 9:50/mi
      5/07/17
    • 10:46/mi
      6/04/16
    • 10:56/mi
      1/28/18
    • 11:04/mi
      5/26/18
    • 11:18/mi
      7/31/22
    • 11:32/mi
      4/30/16
    • 11:38/mi
      5/23/15
    • 11:38/mi
      8/20/17
    • 12:30/mi
      6/19/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 7
    51 °F
    52% rh
    May 7 Sunday

    Total distance

    13.30miles

    Elapsed time

    2:10:51 7:44AM - 9:54AM

    Average pace

    9:50minutes per mile

    Route

    Wayzata
    Shorewood, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.10mph

    Calories

    1448
    660Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    172bpm
    122 - 187bpm

    Average cadence

    175spm
    116 - 196spm

    Change in speed over route

    Splits