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    Team Dark Slate Blue
    Jennifer Thiel

    Tags

    Heart Rate Training
    Training

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 6 mile runs

      • 9:03/mi
        10/08/16
      • 9:31/mi
        11/26/16
      • 9:44/mi
        12/08/18
      • 9:47/mi
        10/29/16
      • 9:54/mi
        12/10/16
      • 10:00/mi
        1/20/18
      • 10:00/mi
        11/12/16
      • 10:03/mi
        12/03/16
      • 10:04/mi
        6/24/17
      • 10:07/mi
        4/07/18
      • 10:15/mi
        11/19/16
      • 10:22/mi
        10/08/17
      • 10:24/mi
        7/08/17
      • 10:28/mi
        12/17/16
      • 10:30/mi
        10/15/17
      • 10:32/mi
        1/06/19
      • 10:34/mi
        11/05/16
      • 10:36/mi
        4/25/18
      • 10:36/mi
        1/20/19
      • 10:36/mi
        1/27/18
      • 10:38/mi
        12/08/22
      • 10:42/mi
        11/28/22
      • 10:42/mi
        7/01/17
      • 10:44/mi
        1/17/18
      • 10:45/mi
        10/22/16
      • 10:50/mi
        6/21/17
      • 10:52/mi
        4/04/18
      • 10:52/mi
        6/18/17
      • 10:53/mi
        1/24/18
      • 10:53/mi
        3/21/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Apr 9
      55 °F
      77% rh
      Apr 9 Sunday

      Total distance

      6.51miles

      Elapsed time

      1:15:03 7:36AM - 8:51AM

      Average pace

      11:31minutes per mile

      Route

      Falcon Heights
      St. Paul, Minnesota

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.21mph

      Calories

      709
      540Calories/hour

      Food equivalent

      6 pieces of tuna sashimi
      or something unhealthy...

      Average heart rate

      154bpm
      112 - 177bpm

      Average cadence

      161spm
      48 - 188spm

      Change in speed over route

      Splits