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Team Dark Slate Blue
Jennifer Thiel
Early morning 85 minute long run, out the door at 6:30 as the sun was coming up! Chilly but it was pretty easy to keep my heart rate in zone 2
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 6 mile runs
- 9:03/mi10/08/16
- 9:31/mi11/26/16
- 9:44/mi12/08/18
- 9:47/mi10/29/16
- 9:54/mi12/10/16
- 10:00/mi1/20/18
- 10:00/mi11/12/16
- 10:03/mi12/03/16
- 10:04/mi6/24/17
- 10:07/mi4/07/18
- 10:15/mi11/19/16
- 10:22/mi10/08/17
- 10:24/mi7/08/17
- 10:28/mi12/17/16
- 10:30/mi10/15/17
- 10:32/mi1/06/19
- 10:34/mi11/05/16
- 10:36/mi4/25/18
- 10:36/mi1/20/19
- 10:36/mi1/27/18
- 10:38/mi12/08/22
- 10:42/mi11/28/22
- 10:42/mi7/01/17
- 10:44/mi1/17/18
- 10:45/mi10/22/16
- 10:50/mi6/21/17
- 10:52/mi4/04/18
- 10:52/mi6/18/17
- 10:53/mi1/24/18
- 10:53/mi3/21/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Mar 4
Mar 4
26 °F
82% rh
18 °F
Mar 4
Saturday
Total distance
6.51miles
Elapsed time
1:25:05
Average pace
13:04minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.59mph
Calories
740
Food equivalent
6 pieces of tuna sashimi
Average heart rate
141bpm
103 - 153bpm
Average cadence
162spm
64 - 178spm