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Team Dark Slate Blue
Jennifer Thiel
Five easy miles with Vinnie, sweaty from the humidity (and the fact that it was already 70 at 5am) but we still made it to the end. And then Vinnie flopped on the couch for a nap.
Notable (as of the date of this run)
- was before sunrise
- was earliest run in a year
Fastest 5 mile runs
- 8:25/mi11/17/18
- 8:38/mi10/20/18
- 8:47/mi11/02/18
- 8:56/mi9/22/18
- 9:14/mi7/21/18
- 9:20/mi11/10/18
- 9:20/mi11/24/18
- 9:27/mi9/15/18
- 9:29/mi8/11/18
- 9:31/mi10/13/18
- 9:32/mi9/08/18
- 9:37/mi9/29/18
- 9:38/mi5/12/18
- 9:39/mi3/22/18
- 9:41/mi10/06/18
- 9:47/mi12/09/18
- 10:05/mi12/16/18
- 10:06/mi8/26/17
- 10:12/mi8/18/18
- 10:14/mi8/25/18
- 10:14/mi10/27/18
- 10:17/mi11/21/17
- 10:19/mi12/01/18
- 10:22/mi12/19/17
- 10:23/mi7/01/16
- 10:24/mi9/07/17
- 10:25/mi5/10/18
- 10:25/mi3/29/18
- 10:25/mi8/04/18
- 10:25/mi12/26/17
Last 180 days
Last 365 days
Last 730 days
When
Monday
Aug 29
Aug 29
69 °F
95% rh
Aug 29
Monday
Total distance
5.00miles
Elapsed time
1:02:33
Average pace
12:30minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.80mph
Calories
544
Food equivalent
2lbs of blueberries
