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Team Dark Slate Blue
Jennifer Thiel
First run of half marathon training for Lola's Half on June 4 and first run after Get in Gear half two days before. Early morning run with Vinnie, took it slow and felt good. Getting lighter out in the mornings but still lots of rabbits for Vinnie to try and chase.
Notable (as of the date of this run)
- was during sunrise
Fastest 4 mile runs
- 8:55/mi9/19/18
- 9:07/mi9/01/18
- 9:18/mi10/24/16
- 9:28/mi4/21/18
- 9:29/mi7/24/18
- 9:32/mi11/14/16
- 9:35/mi12/02/16
- 9:37/mi11/21/16
- 9:39/mi12/09/16
- 9:42/mi11/25/16
- 9:45/mi10/04/18
- 9:48/mi11/28/16
- 9:50/mi12/15/18
- 9:53/mi12/23/16
- 9:59/mi12/13/17
- 10:01/mi5/09/18
- 10:01/mi11/22/17
- 10:06/mi10/24/17
- 10:11/mi12/30/16
- 10:13/mi4/28/18
- 10:13/mi9/11/14
- 10:13/mi11/15/17
- 10:16/mi1/12/19
- 10:16/mi12/05/16
- 10:16/mi12/06/17
- 10:16/mi9/11/14
- 10:17/mi10/31/16
- 10:17/mi5/17/18
- 10:17/mi4/24/18
- 10:17/mi11/18/16
Last 180 days
Last 365 days
Last 730 days
When
Monday
May 2
May 2
40 °F
87% rh
May 2
Monday
Total distance
4.51miles
Elapsed time
55:47
5:11AM - 6:09AM
Average pace
12:23
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.85mph
Calories
538
Food equivalent
2lbs of blueberries
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)