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    Team Dark Slate Blue
    Jennifer Thiel
    Get in Gear half marathon, felt crappy at the start and like my legs were going to totally cramp up any second during the last mile but still managed to PR.

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 13mi ever
    • was fastest 21k ever
    • was most calories burned ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was fastest mile split in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 13 mile runs

    • 9:50/mi
      5/07/17
    • 10:46/mi
      6/04/16
    • 10:56/mi
      1/28/18
    • 11:04/mi
      5/26/18
    • 11:18/mi
      7/31/22
    • 11:32/mi
      4/30/16
    • 11:38/mi
      5/23/15
    • 11:38/mi
      8/20/17
    • 12:30/mi
      6/19/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 30
    51 °F
    56% rh
    Apr 30 Saturday

    Total distance

    13.10miles

    Elapsed time

    2:30:59 9:01AM - 11:31AM

    Average pace

    11:32minutes per mile

    Route

    Mendota
    Minneapolis, Minnesota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.21mph

    Calories

    1661
    660Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits