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    Team Dark Slate Blue
    Jennifer Thiel

    November 2018 running report

    Miles run this month

    seventy nine

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.7days

    Time of day

    50%
    AM

    Average pace

    9:27minutes per mile

    longest run

    10.0miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 15 — Nov 16
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    • 5 km11/22/187:54min/mi7.60mph24:32total
      1run
    * All distances are rounded down and times are interpolated.