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    Team Dark Slate Blue
    Jennifer Thiel

    October 2016 running report

    Miles run this month

    one hundred eight

    Most often run on

    Saturday
    Average 7.3 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    5.0days

    Time of day

    55%
    PM

    Average pace

    10:26minutes per mile

    longest run

    10.1miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 6 — Oct 7
    Longest streak
    5days
    Oct 1 — Oct 5

    Daily stats for the month

     

    Personal records

    • 5 km10/08/169:57min/mi6.03mph30:54total
      1run
    • 10 km10/08/169:03min/mi6.63mph56:13total
      1run
    • 10 mile10/09/169:40min/mi6.21mph1:36:41total
      1run
    * All distances are rounded down and times are interpolated.