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    Team Dark Slate Blue
    Jennifer Thiel

    November 2014 running report

    Miles run this month

    seventy six

    Most often run on

    Sunday
    Average 7.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.0days

    Time of day

    54%
    AM

    Average pace

    11:18minutes per mile

    longest run

    5.9miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 28 — Nov 29
    Longest streak
    1days
    Nov 30 2014

    Daily stats for the month

     

    Personal records

    • 5 km11/27/1410:24min/mi5.77mph32:17total
      1run
    * All distances are rounded down and times are interpolated.