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Team Crimson
Jenn Collins
Trail Running
Notable (as of the date of this run)
- was after sunset
- was longest duration run in a month
- was longest run in a month
- was lowest average heart rate in a month
- was highest max heart rate in a month
- was most calories burned in a month
- was latest run in a month
Fastest 9 mile walks
- 18:52/mi5/13/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 13
May 13
58 °F
56% rh
May 13
Saturday
Total distance
9.74miles
Elapsed time
3:03:44
Average pace
18:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.18mph
Calories
1375
Food equivalent
An entire watermelon
Average heart rate
118bpm
67 - 162bpm
Average cadence
125spm
80 - 172spm