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    Team Crimson
    Jenn Collins
    Trail Running

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in 3 months
    3 pro notables not displayed

    Fastest 15 mile runs

    • 11:02/mi
      8/15/15
    • 11:10/mi
      3/04/18
    • 11:16/mi
      7/25/15
    • 12:13/mi
      7/05/14
    • 12:37/mi
      12/14/19
    • 13:03/mi
      4/25/20
    • 13:26/mi
      3/06/20
    • 17:14/mi
      8/20/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 20
    62 °F
    98% rh
    Aug 20 Saturday

    Total distance

    15.01miles

    Elapsed time

    4:18:38 9:09AM - 1:27PM

    Average pace

    17:14minutes per mile

    Route

    La Grange
    Walworth County, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.48mph

    Calories

    2086
    480Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    103bpm
    57 - 142bpm

    Average cadence

    126spm
    30 - 248spm

    Change in speed over route

    Splits