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    Team Crimson
    Jenn Collins
    Trail Running

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 6mi in 6 months
    • was fastest 10k in 6 months
    • was highest average heart rate in a month
    • was latest run in a month
    6 pro notables not displayed

    Fastest 6 mile runs

    • 8:38/mi
      1/18/19
    • 8:51/mi
      1/22/19
    • 9:11/mi
      6/26/17
    • 9:12/mi
      9/09/18
    • 9:13/mi
      9/09/15
    • 9:16/mi
      9/02/17
    • 9:19/mi
      4/14/17
    • 9:20/mi
      6/09/17
    • 9:22/mi
      11/13/15
    • 9:22/mi
      7/18/17
    • 9:23/mi
      12/22/17
    • 9:24/mi
      9/11/18
    • 9:26/mi
      5/08/18
    • 9:28/mi
      10/12/19
    • 9:28/mi
      6/30/17
    • 9:29/mi
      8/14/18
    • 9:31/mi
      6/27/17
    • 9:33/mi
      6/05/18
    • 9:36/mi
      7/27/18
    • 9:37/mi
      12/19/15
    • 9:39/mi
      12/12/15
    • 9:39/mi
      5/30/17
    • 9:39/mi
      8/12/18
    • 9:43/mi
      5/09/19
    • 9:43/mi
      5/03/18
    • 9:49/mi
      10/10/15
    • 9:50/mi
      4/28/18
    • 9:51/mi
      5/09/15
    • 9:51/mi
      2/27/16
    • 9:52/mi
      11/24/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Jul 4
    71 °F
    70% rh
    Jul 4 Monday

    Total distance

    6.52miles

    Elapsed time

    1:27:41 12:03PM - 1:30PM

    Average pace

    13:27minutes per mile

    Route

    Delafield
    Waukesha County, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.46mph

    Calories

    874
    600Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    136bpm
    67 - 154bpm

    Average cadence

    145spm
    84 - 202spm

    Change in speed over route

    Splits