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    Team Crimson
    Jenn Collins
    Trail Running

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in Walworth County
    • was longest duration run in 3 months
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 9 mile runs

    • 8:30/mi
      1/30/19
    • 9:03/mi
      12/22/18
    • 10:27/mi
      11/12/16
    • 10:39/mi
      3/26/17
    • 10:42/mi
      7/10/21
    • 10:54/mi
      3/17/20
    • 11:05/mi
      10/22/16
    • 11:06/mi
      8/30/21
    • 11:07/mi
      4/10/16
    • 11:08/mi
      7/05/15
    • 11:17/mi
      7/12/14
    • 11:18/mi
      10/29/16
    • 11:21/mi
      7/04/17
    • 11:42/mi
      5/09/20
    • 11:52/mi
      5/24/14
    • 11:52/mi
      11/03/19
    • 12:07/mi
      1/16/16
    • 12:14/mi
      9/01/17
    • 12:25/mi
      9/05/16
    • 12:32/mi
      1/17/21
    • 12:38/mi
      9/05/15
    • 12:56/mi
      6/06/20
    • 12:57/mi
      4/23/20
    • 13:04/mi
      11/16/19
    • 13:20/mi
      2/20/21
    • 13:33/mi
      4/19/20
    • 13:55/mi
      9/05/20
    • 14:52/mi
      12/18/21
    • 15:00/mi
      5/08/22
    • 15:37/mi
      4/08/23
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    May 8
    49 °F
    74% rh
    36 °F
    May 8 Sunday

    Total distance

    9.03miles

    Elapsed time

    2:15:26 11:20AM - 1:35PM

    Average pace

    15:00minutes per mile

    Route

    La Grange
    Walworth County, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.00mph

    Calories

    1225
    540Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    122bpm
    65 - 145bpm

    Average cadence

    148spm
    84 - 236spm

    Change in speed over route

    Splits