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    Team Crimson
    Jenn Collins
    Treadmill

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest mile split in a year
    • was fastest km split in a year
    • was fastest 5mi in 3 months
    • was fastest 8k in 3 months
    • was highest calories/hour in a month
    3 pro notables not displayed

    Fastest 5 mile runs

    • 9:07/mi
      4/30/19
    • 9:09/mi
      12/21/18
    • 9:13/mi
      3/07/16
    • 9:15/mi
      5/09/17
    • 9:20/mi
      5/12/20
    • 9:22/mi
      4/08/18
    • 9:24/mi
      11/20/15
    • 9:25/mi
      4/28/17
    • 9:25/mi
      6/02/15
    • 9:27/mi
      9/24/15
    • 9:28/mi
      3/20/17
    • 9:28/mi
      5/21/15
    • 9:28/mi
      4/14/18
    • 9:29/mi
      12/23/15
    • 9:31/mi
      4/19/17
    • 9:32/mi
      8/03/15
    • 9:33/mi
      4/25/17
    • 9:33/mi
      5/06/17
    • 9:33/mi
      3/31/15
    • 9:33/mi
      8/01/18
    • 9:35/mi
      7/26/17
    • 9:36/mi
      4/26/17
    • 9:36/mi
      3/02/16
    • 9:37/mi
      4/14/16
    • 9:37/mi
      4/12/17
    • 9:37/mi
      2/23/17
    • 9:37/mi
      4/29/15
    • 9:38/mi
      3/30/16
    • 9:39/mi
      10/15/15
    • 9:39/mi
      3/10/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Dec 29
    Dec 29 Wednesday

    Total distance

    5.02miles

    Elapsed time

    55:52 12:59PM - 1:54PM

    Average pace

    11:08minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.39mph

    Calories

    681
    720Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    127bpm
    73 - 151bpm

    Average cadence

    167spm
    90 - 178spm

    Change in speed over route

    Splits