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Team Crimson
Jenn Collins
Notable (as of the date of this run)
- was fastest mile split in a year
- was fastest km split in a year
Fastest 4 mile runs
- 8:02/mi3/08/19
- 8:17/mi9/19/15
- 8:44/mi9/17/16
- 8:45/mi9/16/17
- 8:47/mi7/08/15
- 8:51/mi8/02/16
- 9:02/mi7/04/15
- 9:03/mi7/11/17
- 9:07/mi6/30/15
- 9:11/mi1/01/17
- 9:13/mi8/23/16
- 9:14/mi8/31/15
- 9:15/mi11/24/15
- 9:15/mi12/26/15
- 9:16/mi12/09/15
- 9:16/mi6/26/15
- 9:17/mi9/15/16
- 9:18/mi2/14/17
- 9:23/mi10/20/15
- 9:24/mi1/26/16
- 9:24/mi8/31/17
- 9:25/mi12/11/15
- 9:27/mi7/21/15
- 9:27/mi1/28/16
- 9:27/mi3/27/16
- 9:30/mi2/17/16
- 9:30/mi2/18/16
- 9:30/mi9/10/18
- 9:32/mi4/01/16
- 9:33/mi12/12/15
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Dec 28
Dec 28
20 °F
79% rh
12 °F
Dec 28
Tuesday
Total distance
4.19miles
Elapsed time
51:22
12:07PM - 12:58PM
Average pace
12:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.89mph
Calories
552
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
125bpm
71 - 148bpm
Average cadence
170spm
112 - 224spm