FriendsClose
    Team Crimson
    Jenn Collins
    They put a Dunkin Donuts on my running route. I'm so happy.

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    6 pro notables not displayed

    Fastest 15 mile runs

    • 11:02/mi
      8/15/15
    • 11:10/mi
      3/04/18
    • 11:16/mi
      7/25/15
    • 12:13/mi
      7/05/14
    • 12:37/mi
      12/14/19
    • 13:03/mi
      4/25/20
    • 13:26/mi
      3/06/20
    • 17:14/mi
      8/20/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 4
    33 °F
    58% rh
    20 °F
    Mar 4 Sunday

    Total distance

    15.01miles

    Elapsed time

    2:47:45 6:27AM - 9:14AM

    Average pace

    11:10minutes per mile

    Route

    Waukesha
    Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.37mph

    Calories

    1800
    660Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    173spm
    112 - 250spm

    Change in speed over route

    Splits