FriendsClose
    Team Crimson
    Jenn Collins
    All about the loops.

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 19k ever
    • was fastest 12mi in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    6 pro notables not displayed

    Fastest 12 mile runs

    • 9:22/mi
      1/27/19
    • 10:16/mi
      5/10/15
    • 10:35/mi
      7/21/18
    • 10:50/mi
      1/21/18
    • 10:53/mi
      7/18/15
    • 10:56/mi
      2/29/20
    • 10:59/mi
      6/19/21
    • 11:27/mi
      11/05/16
    • 11:31/mi
      1/26/19
    • 11:45/mi
      7/13/19
    • 11:49/mi
      12/07/19
    • 12:06/mi
      1/23/16
    • 12:31/mi
      9/18/21
    • 12:36/mi
      4/15/17
    • 12:50/mi
      3/19/16
    • 13:06/mi
      10/03/20
    • 13:17/mi
      7/09/22
    • 13:23/mi
      7/08/23
    • 14:35/mi
      12/31/21
    • 16:11/mi
      2/04/23
    • 17:06/mi
      5/20/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jan 21
    32 °F
    96% rh
    Jan 21 Sunday

    Total distance

    12.26miles

    Elapsed time

    2:12:49 5:29AM - 7:41AM

    Average pace

    10:50minutes per mile

    Route

    Waukesha
    Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.54mph

    Calories

    1557
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    174spm
    112 - 244spm

    Change in speed over route

    Splits