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    Team Crimson
    Jenn Collins
    Morning Run

    Tags

    Bad Elevation
    Trail

    Notable (as of the date of this run)

    • was fastest 31mi ever
    • was fastest 49k ever
    • was longest duration run in 6 months
    • was longest run in 6 months

    Fastest 31 mile runs

    • 13:19/mi
      4/22/17
    • 14:00/mi
      7/30/16
    • 14:23/mi
      8/04/19
    • 15:13/mi
      2/01/20
    • 18:16/mi
      5/14/22
    • 23:00/mi
      2/25/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 22
    57 °F
    37% rh
    Apr 22 Saturday

    Total distance

    31.01miles

    Elapsed time

    6:52:50 7:34AM - 2:26PM

    Average pace

    13:19minutes per mile

    Route

    La Grange
    Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.51mph

    Calories

    2857
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits