FriendsClose
    Team Crimson
    Jenn Collins

    Notable (as of the date of this run)

    • was lowest max heart rate ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months

    Fastest 18 mile runs

    • 10:52/mi
      9/01/18
    • 11:30/mi
      2/13/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 13
    Feb 13 Saturday

    Total distance

    18.03miles

    Elapsed time

    3:27:24 6AM - 9:27AM

    Average pace

    11:30minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.21mph

    Calories

    2437
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    128bpm
    66 - 143bpm

    Change in speed over route

    Splits