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    Team Crimson
    Jenn Collins

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was fastest mile split in a month
    • was fastest km split in a month

    Fastest 11 mile runs

    • 10:32/mi
      3/12/16
    • 10:57/mi
      2/18/17
    • 11:00/mi
      9/27/14
    • 11:04/mi
      3/07/20
    • 11:27/mi
      12/31/16
    • 12:27/mi
      6/07/20
    • 12:42/mi
      2/04/17
    • 12:43/mi
      6/28/14
    • 15:00/mi
      9/12/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Dec 31
    Dec 31 Saturday

    Total distance

    11.18miles

    Elapsed time

    2:08:04 6:29AM - 8:37AM

    Average pace

    11:27minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.24mph

    Calories

    1514
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    70 - 153bpm

    Change in speed over route

    Splits