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    Team Crimson
    Jenn Collins
    Queen of the short 5K. 3 of my 4 5Ks this year ran short.

    Notable (as of the date of this run)

    • was fastest 2mi in a year
    • was fastest 4k in a year
    • was fastest mile split in 6 months
    • was fastest run in 3 months
    • was fastest km split in 3 months
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    • was highest calories/hour in a month
    3 pro notables not displayed

    Fastest 2 mile runs

    • 8:13/mi
      8/04/15
    • 8:24/mi
      9/21/15
    • 8:25/mi
      11/24/16
    • 8:26/mi
      5/19/16
    • 8:28/mi
      6/22/16
    • 8:30/mi
      11/15/15
    • 8:30/mi
      10/01/15
    • 8:34/mi
      9/08/18
    • 8:46/mi
      9/08/15
    • 8:50/mi
      9/23/15
    • 8:53/mi
      5/10/17
    • 8:53/mi
      7/16/15
    • 9:05/mi
      3/16/15
    • 9:07/mi
      7/20/16
    • 9:08/mi
      10/08/15
    • 9:11/mi
      9/07/18
    • 9:12/mi
      11/09/15
    • 9:13/mi
      12/13/15
    • 9:15/mi
      8/22/14
    • 9:17/mi
      8/28/18
    • 9:18/mi
      5/27/16
    • 9:20/mi
      6/13/18
    • 9:21/mi
      11/04/14
    • 9:21/mi
      5/03/16
    • 9:22/mi
      8/28/18
    • 9:23/mi
      10/26/15
    • 9:23/mi
      1/29/16
    • 9:24/mi
      10/19/15
    • 9:24/mi
      11/06/14
    • 9:25/mi
      11/25/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Nov 24
    38 °F
    88% rh
    26 °F
    Nov 24 Thursday

    Total distance

    2.96miles

    Elapsed time

    24:52 8:31AM - 8:55AM

    Average pace

    8:25minutes per mile

    Route

    West Milwaukee
    Milwaukee, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.13mph

    Calories

    395
    960Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    161bpm
    93 - 203bpm

    Change in speed over route

    Splits