FriendsClose
Team Crimson
Jenn Collins
Overslept so I cut it a little short
Notable (as of the date of this run)
- was fastest 9mi ever
- was fastest 14k in 3 months
Fastest 9 mile runs
- 8:30/mi1/30/19
- 9:03/mi12/22/18
- 10:27/mi11/12/16
- 10:39/mi3/26/17
- 10:42/mi7/10/21
- 10:54/mi3/17/20
- 11:05/mi10/22/16
- 11:06/mi8/30/21
- 11:07/mi4/10/16
- 11:08/mi7/05/15
- 11:17/mi7/12/14
- 11:18/mi10/29/16
- 11:21/mi7/04/17
- 11:42/mi5/09/20
- 11:52/mi5/24/14
- 11:52/mi11/03/19
- 12:07/mi1/16/16
- 12:14/mi9/01/17
- 12:25/mi9/05/16
- 12:32/mi1/17/21
- 12:38/mi9/05/15
- 12:56/mi6/06/20
- 12:57/mi4/23/20
- 13:04/mi11/16/19
- 13:20/mi2/20/21
- 13:33/mi4/19/20
- 13:55/mi9/05/20
- 14:52/mi12/18/21
- 15:00/mi5/08/22
- 15:37/mi4/08/23
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Nov 12
Nov 12
Nov 12
Saturday
Total distance
9.02miles
Elapsed time
1:34:18
Average pace
10:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.74mph
Calories
1046
Food equivalent
A half gallon of Orange Juice
Average heart rate
120bpm
86 - 146bpm