FriendsClose
    Team Crimson
    Jenn Collins
    Another first today! Got hit by a car. :( Im ok - my hand has some gravel in it and my hip is going to be sore but it could have been worse.

    Notable (as of the date of this run)

    Nothing notable

    Fastest 3 mile runs

    • 7:51/mi
      8/07/16
    • 8:11/mi
      4/02/16
    • 8:15/mi
      8/24/17
    • 8:19/mi
      7/19/17
    • 8:23/mi
      11/26/15
    • 8:27/mi
      11/18/15
    • 8:29/mi
      12/03/17
    • 8:29/mi
      5/24/16
    • 8:30/mi
      8/21/15
    • 8:30/mi
      12/06/15
    • 8:33/mi
      2/19/16
    • 8:34/mi
      8/18/17
    • 8:38/mi
      8/17/18
    • 8:40/mi
      11/11/15
    • 8:42/mi
      6/24/16
    • 8:46/mi
      9/29/15
    • 8:52/mi
      12/03/19
    • 8:54/mi
      1/07/16
    • 8:58/mi
      5/27/17
    • 8:58/mi
      3/28/15
    • 8:58/mi
      10/09/14
    • 8:58/mi
      4/28/16
    • 9:00/mi
      5/04/17
    • 9:02/mi
      5/14/15
    • 9:02/mi
      9/16/15
    • 9:03/mi
      9/30/14
    • 9:03/mi
      5/26/17
    • 9:04/mi
      8/16/17
    • 9:04/mi
      10/06/18
    • 9:05/mi
      10/21/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Jul 6
    Jul 6 Monday

    Total distance

    3.45miles

    Elapsed time

    34:15 12:42PM - 1:16PM

    Average pace

    9:55minutes per mile

    Route

    Whitefish Bay
    Glendale, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.05mph

    Calories

    441
    720Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits