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    Team Crimson
    Jenn Collins
    I believe the polite term is "GI issues." Blah. But I got my miles in.

    Notable (as of the date of this run)

    Nothing notable

    Fastest 14 mile runs

    • 8:51/mi
      1/30/16
    • 10:11/mi
      12/09/18
    • 10:50/mi
      7/18/21
    • 10:53/mi
      8/08/15
    • 10:54/mi
      6/27/21
    • 11:24/mi
      8/14/21
    • 11:57/mi
      2/06/16
    • 12:15/mi
      8/02/14
    • 12:30/mi
      8/04/18
    • 12:45/mi
      1/09/21
    • 15:00/mi
      10/03/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Aug 2
    Aug 2 Saturday

    Total distance

    14.18miles

    Elapsed time

    2:53:36 6:02AM - 8:55AM

    Average pace

    12:15minutes per mile

    Route

    Waukesha
    Waukesha, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.90mph

    Calories

    1847
    540Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits