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    Team Crimson
    Jenn Collins
    Day 7 of Whole30. Energy is so low but I did what I could.

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever

    Fastest 17 mile runs

    • 11:05/mi
      2/16/19
    • 11:11/mi
      3/09/16
    • 11:26/mi
      1/19/20
    • 12:38/mi
      7/26/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 26
    Jul 26 Saturday

    Total distance

    17.64miles

    Elapsed time

    3:42:54 5:19AM - 9:01AM

    Average pace

    12:38minutes per mile

    Route

    Waukesha
    Waukesha, Wisconsin

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.75mph

    Calories

    2304
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits