FriendsClose
    Team Crimson
    Jenn Collins

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month

    Fastest 14 mile runs

    • 8:51/mi
      1/30/16
    • 10:11/mi
      12/09/18
    • 10:50/mi
      7/18/21
    • 10:53/mi
      8/08/15
    • 10:54/mi
      6/27/21
    • 11:24/mi
      8/14/21
    • 11:57/mi
      2/06/16
    • 12:15/mi
      8/02/14
    • 12:30/mi
      8/04/18
    • 12:45/mi
      1/09/21
    • 15:00/mi
      10/03/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Aug 4
    Aug 4 Saturday

    Total distance

    14.00miles

    Elapsed time

    2:55:00 7AM - 9:55AM

    Average pace

    12:30minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.80mph

    Calories

    1564
    540Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...