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Team Crimson
Jenn Collins
Notable (as of the date of this run)
- first run in 14 days
- first run in Colorado
- first run in Larimer County
- longest run in 3 months
- most calories burned in 3 months
- longest duration run in a month
Fastest 13 mile runs
- 9:19/mi9/26/15
- 9:38/mi8/27/16
- 9:52/mi6/13/15
- 9:58/mi1/28/17
- 10:30/mi4/16/16
- 10:33/mi6/11/16
- 10:33/mi8/26/17
- 10:36/mi8/11/18
- 10:37/mi1/07/17
- 10:50/mi9/11/21
- 10:58/mi6/14/14
- 11:00/mi8/25/18
- 11:12/mi9/28/19
- 11:15/mi9/22/18
- 11:19/mi6/10/17
- 11:23/mi9/09/17
- 11:25/mi4/11/20
- 11:40/mi5/16/20
- 11:45/mi2/25/17
- 12:15/mi3/24/18
- 12:17/mi8/04/18
- 13:42/mi6/27/20
- 13:46/mi1/16/21
- 13:47/mi7/29/23
- 13:59/mi3/14/20
- 14:34/mi2/05/22
- 14:35/mi2/02/19
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jul 29
Jul 29
82 °F
43% rh
Jul 29
Saturday
Total distance
13.05miles
Elapsed time
2:59:56
Average pace
13:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.35mph
Calories
1773
Food equivalent
1 large whole salmon
Average heart rate
127bpm
86 - 153bpm
Average cadence
154spm
82 - 248spm