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    Team Crimson
    Jenn Collins

    April 2023 running report

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    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 4.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.1days

    Time of day

    89%
    PM

    Average pace

    13:17minutes per mile

    longest run

    9.0miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 20 — Apr 27
    Longest streak
    3days
    Apr 11 — Apr 13

    Daily stats for the month

     

    Personal records

    • 5 km4/28/2312:58min/mi4.63mph40:18total1run
    • 4 mile4/18/2313:31min/mi4.44mph54:03total1run
    • 5 mile4/09/2312:11min/mi4.93mph1:00:53total5runs
    * All distances are rounded down and times are interpolated.