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    Team Crimson
    Jenn Collins

    March 2023 running report

    Miles run this month

    eighty

    Most often run on

    Wednesday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 3.5 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    13:46minutes per mile

    longest run

    10.3miles
    on Mar 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 23 — Mar 26
    Longest streak
    5days
    Mar 1 — Mar 5

    Daily stats for the month

     

    Personal records

    • 2 mile3/02/2316:21min/mi3.67mph32:42total1run
    • 5 km3/01/2311:07min/mi5.40mph34:33total6runs
    • 4 mile3/07/2311:09min/mi5.38mph44:37total3runs
    • 5 mile3/14/2313:20min/mi4.50mph1:06:41total2runs
    • 10 mile3/04/2316:06min/mi3.72mph2:41:05total1run
    * All distances are rounded down and times are interpolated.