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    Team Crimson
    Jenn Collins

    January 2023 running report

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    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 2.7 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    15:05minutes per mile

    longest run

    20.6miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 18 — Jan 22
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    • 1 mile1/31/2319:07min/mi3.14mph19:07total1run
    • 2 mile1/03/2312:32min/mi4.79mph25:04total1run
    • 5 km1/09/2311:23min/mi5.27mph35:22total4runs
    • 4 mile1/01/2314:23min/mi4.17mph57:33total1run
    • 5 mile1/26/2311:29min/mi5.23mph57:23total2runs
    * All distances are rounded down and times are interpolated.