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    Team Crimson
    Jenn Collins

    August 2022 running report

    Miles run this month

    seventy eight

    Most often run on

    Monday
    Average 3.6 miles
    4 times

    Least often run on

    Thursday
    Average 1.3 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.1days

    Time of day

    56%
    AM

    Average pace

    14:13minutes per mile

    longest run

    15.0miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 24 — Aug 28
    Longest streak
    4days
    Aug 15 — Aug 18

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/2213:18min/mi4.51mph13:18total1run
    • 2 mile8/31/2210:35min/mi5.67mph21:09total4runs
    • 5 km8/29/2212:52min/mi4.67mph39:58total2runs
    • 4 mile8/09/2212:29min/mi4.81mph49:55total5runs
    • 5 mile8/12/2211:45min/mi5.10mph58:46total1run
    * All distances are rounded down and times are interpolated.