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    Team Crimson
    Jenn Collins

    August 2021 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Tuesday
    Average 4.6 miles
    5 times

    Least often run on

    Thursday
    Average 7.5 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    4.1days

    Time of day

    78%
    AM

    Average pace

    12:22minutes per mile

    longest run

    16.2miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 28 — Aug 29
    Longest streak
    4days
    Aug 14 — Aug 17

    Daily stats for the month

     

    Personal records

    • 1 mile8/27/2110:43min/mi5.60mph10:43total2runs
    • 2 mile8/27/2111:15min/mi5.33mph22:30total1run
    • 5 km8/21/2116:08min/mi3.72mph50:09total1run
    • 4 mile8/06/2110:54min/mi5.50mph43:37total5runs
    • 5 mile8/10/2112:26min/mi4.83mph1:02:09total2runs
    • 10 km8/15/2124:02min/mi2.50mph2:29:18total1run
    • 10 mile8/07/2110:22min/mi5.79mph1:43:39total1run
    * All distances are rounded down and times are interpolated.