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    Team Crimson
    Jenn Collins

    July 2021 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Wednesday
    Average 5.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    3.6days

    Time of day

    81%
    AM

    Average pace

    11:36minutes per mile

    longest run

    16.0miles
    on Jul 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 25 — Jul 27
    Longest streak
    2days
    Jul 23 — Jul 24

    Daily stats for the month

     

    Personal records

    • 4 mile7/04/2110:02min/mi5.98mph40:09total2runs
    • 5 mile7/30/2111:10min/mi5.37mph55:49total2runs
    • 10 km7/13/2112:12min/mi4.92mph1:15:49total2runs
    * All distances are rounded down and times are interpolated.