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    Team Crimson
    Jenn Collins

    January 2021 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 9.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.4days

    Time of day

    100%
    PM

    Average pace

    12:17minutes per mile

    longest run

    14.3miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 24 — Jan 26
    Longest streak
    2days
    Jan 29 — Jan 30

    Daily stats for the month

     

    Personal records

    • 5 km1/21/2110:36min/mi5.66mph32:57total2runs
    • 4 mile1/29/2110:53min/mi5.51mph43:33total3runs
    • 5 mile1/27/2110:29min/mi5.72mph52:26total4runs
    • 10 mile1/30/2113:38min/mi4.40mph2:16:19total1run
    • Half marathon1/16/2113:46min/mi4.36mph3:00:25total1run
    * All distances are rounded down and times are interpolated.