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    Team Crimson
    Jenn Collins

    January 2020 running report

    Miles run this month

    seventy four

    Most often run on

    Thursday
    Average 4.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    12:39minutes per mile

    longest run

    17.2miles
    on Jan 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 5 — Jan 8
    Longest streak
    2days
    Jan 25 — Jan 26

    Daily stats for the month

     

    Personal records

    • 1 mile1/04/209:51min/mi6.10mph9:51total1run
    • 4 mile1/21/2011:31min/mi5.21mph46:03total3runs
    • 5 mile1/23/2011:12min/mi5.36mph56:00total4runs
    • 10 mile1/26/2013:54min/mi4.32mph2:19:03total2runs
    * All distances are rounded down and times are interpolated.