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    Team Crimson
    Jenn Collins

    September 2019 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 4.4 miles
    3 times

    Least often run on

    Tuesday
    Average 3.6 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    2.8days

    Time of day

    92%
    AM

    Average pace

    11:35minutes per mile

    longest run

    13.4miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 1 — Sep 10
    Longest streak
    4days
    Sep 15 — Sep 18

    Daily stats for the month

     

    Personal records

    • 2 mile9/15/1910:53min/mi5.51mph21:46total1run
    • 5 km9/17/1910:31min/mi5.70mph32:42total2runs
    • 4 mile9/25/1910:05min/mi5.95mph40:22total6runs
    • 5 mile9/20/1910:35min/mi5.67mph52:55total1run
    • 10 km9/22/1914:48min/mi4.05mph1:31:57total1run
    • Half marathon9/28/1911:12min/mi5.36mph2:26:45total1run
    * All distances are rounded down and times are interpolated.