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    Team Crimson
    Jenn Collins

    August 2019 running report

    Miles run this month

    fifty one

    Most often run on

    Sunday
    Average 19.0 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    13:11minutes per mile

    longest run

    31.8miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Aug 15 — Aug 31
    Longest streak
    6days
    Aug 9 — Aug 14

    Daily stats for the month

     

    Personal records

    • 1 mile8/14/1910:36min/mi5.66mph10:36total3runs
    • 4 mile8/13/1910:26min/mi5.76mph41:42total1run
    * All distances are rounded down and times are interpolated.