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    Team Crimson
    Jenn Collins

    April 2019 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Friday
    Average 4.0 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    5.1days

    Time of day

    73%
    AM

    Average pace

    10:56minutes per mile

    longest run

    26.6miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 11 — Apr 12
    Longest streak
    7days
    Apr 20 — Apr 26

    Daily stats for the month

     

    Personal records

    • 1 mile4/18/1910:39min/mi5.63mph10:39total2runs
    • 2 mile4/22/1910:00min/mi6.00mph20:00total4runs
    • 4 mile4/13/199:46min/mi6.14mph39:05total7runs
    • 5 mile4/30/199:07min/mi6.58mph45:37total3runs
    • 10 km4/02/1910:04min/mi5.96mph1:02:36total1run
    • 10 mile4/20/1910:10min/mi5.90mph1:41:44total2runs
    • Marathon4/06/1912:23min/mi4.84mph5:24:31total1run
    * All distances are rounded down and times are interpolated.