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    Team Crimson
    Jenn Collins

    December 2019 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    4.5days

    Time of day

    65%
    PM

    Average pace

    12:32minutes per mile

    longest run

    16.3miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 29 — Dec 31
    Longest streak
    6days
    Dec 14 — Dec 19

    Daily stats for the month

     

    Personal records

    • 1 mile12/17/1912:45min/mi4.70mph12:45total3runs
    • 2 mile12/04/1910:27min/mi5.74mph20:54total2runs
    • 5 km12/03/198:52min/mi6.76mph27:34total5runs
    • 5 mile12/24/1911:31min/mi5.21mph57:37total2runs
    • 10 km12/05/1911:13min/mi5.35mph1:09:43total3runs
    • 10 mile12/28/1912:58min/mi4.63mph2:09:38total2runs
    * All distances are rounded down and times are interpolated.