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    Team Crimson
    Jenn Collins

    November 2019 running report

    Miles run this month

    ninety four

    Most often run on

    Sunday
    Average 8.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    3.0days

    Time of day

    54%
    PM

    Average pace

    11:53minutes per mile

    longest run

    10.7miles
    on Nov 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 18 — Nov 22
    Longest streak
    3days
    Nov 27 — Nov 29

    Daily stats for the month

     

    Personal records

    • 1 mile11/06/1911:02min/mi5.44mph11:02total2runs
    • 4 mile11/05/1911:09min/mi5.38mph44:35total2runs
    • 5 mile11/27/1910:54min/mi5.50mph54:30total2runs
    • 10 km11/10/1912:46min/mi4.70mph1:19:21total1run
    • 10 mile11/23/1911:14min/mi5.34mph1:52:24total3runs
    * All distances are rounded down and times are interpolated.