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    Team Crimson
    Jenn Collins

    October 2019 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Thursday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    4.1days

    Time of day

    67%
    AM

    Average pace

    12:16minutes per mile

    longest run

    26.5miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 7 — Oct 9
    Longest streak
    6days
    Oct 22 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/1910:47min/mi5.56mph10:47total2runs
    • 2 mile10/03/1910:03min/mi5.97mph20:07total2runs
    • 5 km10/10/1911:59min/mi5.01mph37:14total1run
    • 4 mile10/15/1911:34min/mi5.19mph46:17total2runs
    • 5 mile10/25/1910:37min/mi5.65mph53:05total3runs
    • 10 km10/12/199:28min/mi6.34mph58:48total1run
    • Marathon10/06/1912:25min/mi4.83mph5:25:20total1run
    * All distances are rounded down and times are interpolated.