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    Team Crimson
    Jenn Collins

    January 2019 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Tuesday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 1.0 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.7days

    Time of day

    52%
    AM

    Average pace

    10:39minutes per mile

    longest run

    12.7miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 19 — Jan 21
    Longest streak
    9days
    Jan 1 — Jan 9

    Daily stats for the month

     

    Personal records

    • 1 mile1/02/1910:34min/mi5.68mph10:34total4runs
    • 2 mile1/06/1910:28min/mi5.73mph20:56total2runs
    • 5 km1/12/1910:20min/mi5.80mph32:08total1run
    • 4 mile1/16/1910:11min/mi5.89mph40:44total2runs
    • 5 mile1/05/1910:01min/mi5.99mph50:03total1run
    • 10 km1/18/198:38min/mi6.95mph53:38total3runs
    • 20 km1/27/199:22min/mi6.41mph1:56:19total1run
    * All distances are rounded down and times are interpolated.