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    Team Crimson
    Jenn Collins

    July 2018 running report

    Miles run this month

    ninety six

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.8days

    Time of day

    94%
    AM

    Average pace

    10:23minutes per mile

    longest run

    12.0miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 11 — Jul 13
    Longest streak
    5days
    Jul 6 — Jul 10

    Daily stats for the month

     

    Personal records

    • 1 mile7/30/1810:35min/mi5.67mph10:35total2runs
    • 2 mile7/08/1810:49min/mi5.54mph21:39total2runs
    • 4 mile7/04/189:42min/mi6.19mph38:47total2runs
    • 5 mile7/23/189:42min/mi6.19mph48:28total2runs
    • 10 km7/10/1810:29min/mi5.72mph1:05:10total1run
    • 10 mile7/28/1810:09min/mi5.91mph1:41:27total2runs
    * All distances are rounded down and times are interpolated.